HIGHEST QUALITY TREATMENT

Our aim is to provide high-quality, individualized, and evidence-based treatment to children, teens, families, and young adults across a wide range of emotional and behavioral difficulties.

We offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Functional Family Therapy (FFT), and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!

INDIVIDUAL AND FAMILY-BASED APPROACHES

Our mission is to help others reach their greatest potential and break down the barriers standing in the way. We offer both individual and family-based approaches to treatment, all depending on your unique needs, which creates a more effective therapeutic environment that promotes improved communication, family relationships, and support.

Treatment often follows a two-step approach that: (1) allows you and/or your child to supportively and collaboratively identify the thoughts, emotions, beliefs, and values that trigger or maintain challenges; and (2) guides you toward more adaptive coping strategies that strengthen individual and family support.

Common Concerns Treated

  • Academic Engagement

  • Adjustment Difficulties

  • Anger Management

  • Anxiety / Worries

  • Behavior Problems

  • Bullying / Teasing

  • Coping / Problem-Solving Strategies

  • Disruptive Behaviors

  • Emotion Dysregulation

  • Executive Functioning Problems

  • Grief / Bereavement

  • Impulse Control

  • Noncompliance

  • Parent-Child Conflict

  • Parent Training

  • Peer Conflict

  • Sadness

  • Self-Harm

  • Sibling Conflict

  • Suicidal Ideation

  • School-Related Challenges

  • Stress Management

Common Diagnoses treated

  • Adjustment Disorders

  • Anxiety Disorders

  • ADHD

  • Depressive Disorders

  • Disruptive Behavior Disorders

  • Mood Disorders

  • Oppositional Defiant Disorders

  • Panic Disorders

  • Social Anxiety Disorders